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Nature & Nutrition: a gentle and nourishing walk to the Karkloof Falls hosted by Core Health

Located in Howick

Email: lisa@corehealth.org.za

Tel: 0728213707

Are you looking to prioritize your health and wellness this month? Join us, two experienced health coaches, on a guided walk to the beautiful Karkloof Falls as part of our area’s wellness festival. This 8km walk will be at an easygoing pace, suitable for all fitness levels.

During the walk, we will share our knowledge on nutrition, lifestyle habits, and sustainable practices to help you achieve your long-term health goals. We believe in a holistic approach to wellness, focusing on both physical and mental well-being.

As a special treat, we will provide a little healthy snack to refuel your energy and keep you going during the walk. Come join us for a morning of movement, education, and relaxation in nature.

Don’t miss out on this opportunity to connect with like-minded individuals, learn valuable tools for a healthier lifestyle, and enjoy the beauty of Karkloof Falls. See you there!