Wellness365
7 July
10:30am
Midlands Wellness festival closing session
Group coaching session: R500 pp
Each Winter, we bring you the MIDLANDS WELLNESS FESTIVAL.
The Midlands Wellness Festival (MWF) is not your typical festival. It is not a single-location event. Instead, a range of activities take place at different venues, throughout the KZN Midlands, from the 7th of June to the 7th of July 2024.
The theme is centred around regenerative living.
Activities include talks, weed walks, foraging, cooking demos, horse riding, nature and mindfulness walks, forest therapy, sustainable garden tours, yoga, qi gong, sound healing, labyrinth walks, healthy eating, various healing modalities, massage, workshops, slow food experiences, therapies and more.
HOW TO ENGAGE
Check out the list of events on the PDF, visit our calendar or click on a button below.
A ‘Hub Of Health And Wellness’ In The Midlands, Generate Exponential Wellness And Have Fun Of Course!
This pillar emphasizes mental health, emotional resilience, and intellectual expansion. It promotes practices such as meditation, journaling, and engaging in stimulating conversations to nurture a healthy and active mind.
Incorporating physical fitness, nutrition, and self-care, this pillar is about honouring the temple that is our body. It includes activities like yoga, nature walks, and educational workshops on organic, nutrient-rich diets to support physical vigour and longevity.
Spiritual wellness is about connecting with our inner selves and the universe. This pillar encourages practices like deep reflection, energy healing, and the exploration of one's purpose and values, fostering spiritual growth and enlightenment.
Nature is our sanctuary and teacher. This pillar advocates for eco-friendly living, conservation efforts, and spending time in natural settings to enhance our connection with the Earth and support environmental sustainability.
Community wellness is about creating a supportive network and engaging in collective empowerment. This pillar involves building meaningful relationships, participating in community service, and fostering a culture of collaboration and mutual support.
Budget a mental health fund, spend less time preparing and more time practicing your yoga classes
Inviting all Midlands Wellness Practitioners to join our community
Inviting all Midlands Wellness Businesses to claim their place on our wellness map
7 July
10:30am
Midlands Wellness festival closing session
Group coaching session: R500 pp
The Optimum Health Centre helps individuals with chronic health conditions uncover the root causes of their health challenges and work
Double Occupancy: R 2 400 per room per night
Single Occupancy: R 1 980 per room per night
WEEKEND<br
Functional Medicine Health Coaching sessions by appointment only. Done online. Interested clients may send me a Whatsupp message to arrange
Journaling Workshop – Master the art of using a journaling routine to navigate life’s diverse phases.
Pure Pathways is a gateway of catalyst pathways to natural health and vitality, providing an array of services and products
Join us for a refreshing walk to Karkloof Falls, where we will share nutritional tips, lifestyle habits, and a healthy
Join us at the wellness festival for a fun and interactive smoothie making experience with our health coaches!
Established in 2000, our goal at Dovehouse Organics has been to help educate and provide the community with environmentally friendly,
The walk will take you deep into the Karkloof, to Chambourcin Farm on
Sunday, the 23rd of June 2024.<br
2 days of yoga bliss interwoven with sound journeys, dancing, meditation experiences, great food and friendships.
Hi, My name is Nomaza Mei.
I’ve written a book about my life growing up in rural KZN, hard
Alison is an Access Bars practitioner and is passionate about belly dancing, which she has practiced for years. If you
Learn how to belly dance!
We dance for the love of dance. Come and join us and feel the love.
The Karkloof mist belt forest is the 2nd largest indigenous forest in Southern Africa. Whether you keen for a Zipline
Welcome to Core Health, a premier health coaching practice for individuals seeking to achieve their wellness goals. Our team of
Nestled in the Midlands of KwaZulu-Natal
Would you like to join the conversation? We keep you informed as to when and where retreats and events are happening.
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