Winter Solstice Wild Lunch with Nikki
A Slow Food Long Table – celebrate the farmers and artisans who grow and make real food with locavore Nikki
Each Winter, we bring you the MIDLANDS WELLNESS FESTIVAL.
The Midlands Wellness Festival (MWF) is not your typical festival. It is not a single-location event. Instead, a range of activities take place at different venues, throughout the KZN Midlands, from the 7th of June to the 7th of July 2024.
The theme is centred around regenerative living.
Activities include talks, weed walks, foraging, cooking demos, horse riding, nature and mindfulness walks, forest therapy, sustainable garden tours, yoga, qi gong, sound healing, labyrinth walks, healthy eating, various healing modalities, massage, workshops, slow food experiences, therapies and more.
HOW TO ENGAGE
Check out the list of events on the PDF, visit our calendar or click on a button below.
A ‘Hub Of Health And Wellness’ In The Midlands, Generate Exponential Wellness And Have Fun Of Course!
This pillar emphasizes mental health, emotional resilience, and intellectual expansion. It promotes practices such as meditation, journaling, and engaging in stimulating conversations to nurture a healthy and active mind.
Incorporating physical fitness, nutrition, and self-care, this pillar is about honouring the temple that is our body. It includes activities like yoga, nature walks, and educational workshops on organic, nutrient-rich diets to support physical vigour and longevity.
Spiritual wellness is about connecting with our inner selves and the universe. This pillar encourages practices like deep reflection, energy healing, and the exploration of one's purpose and values, fostering spiritual growth and enlightenment.
Nature is our sanctuary and teacher. This pillar advocates for eco-friendly living, conservation efforts, and spending time in natural settings to enhance our connection with the Earth and support environmental sustainability.
Community wellness is about creating a supportive network and engaging in collective empowerment. This pillar involves building meaningful relationships, participating in community service, and fostering a culture of collaboration and mutual support.
Budget a mental health fund, spend less time preparing and more time practicing your yoga classes
Inviting all Midlands Wellness Practitioners to join our community
Inviting all Midlands Wellness Businesses to claim their place on our wellness map
A Slow Food Long Table – celebrate the farmers and artisans who grow and make real food with locavore Nikki
Lynne Boyes – Ozone Practitioner
Located in Hilton
Mon – Fri 09h30 – 16h30
Tel/WhatsApp: 082 828
Lynne Boyes, Certified Clinical Thermographer
Located in Hilton and Howick
Mon – Fri 09h30 to 16h30
thermo.boyes@gmail.com<br
My name is Gabriella Sansoni.
I am a certified Complimentary Therapist as well as a Women’s Holistic Health Coach
Nutritional Food Therapist, Horticulturist, Internationally Certified Iyengar Yoga teacher (Level II as well as KZN Mentor for mentorship program), Nutritional
I am Louise Graham, a registered Life Alignment and Specialized Kinesiologist practitioner. I work from my healing studio in Hilton
Essenwood Micro Dairy – Doing dairy but very differently, regeneratively and sustainatively.
What began its life as a mushroom farm has evolved into a contemporary artisanal environment. The farm has undergone several
Modern Studio Apartment with outdoor area, in the heart of Howick.
Double bed en-Suit (child can be accommodated)
REKO is a Finnish term meaning ‘Fair Consumption’. REKO brings producers and consumers together, creating local networks, and supporting small-scale
REKO is a Finnish term meaning ‘Fair Consumption’. REKO brings producers and consumers together, creating local networks, and supporting small-scale
REKO is a Finnish term meaning ‘Fair Consumption’. REKO brings producers and consumers together, creating local networks, and supporting small-scale
Bramleigh Farm is a Small scale mixed regenerative farm, producing pasture raised chicken, eggs, forest raised pork and grass fed
While in the Midlands for the festival, why not stay in the epicenter – Howick. Many events are within walking
Professional Specialized Kinesiologist,
Acknowledging Family Constellation factors
Advanced TRE provider,
Organization technique N.O.T
Nestled in the Midlands of KwaZulu-Natal
Would you like to join the conversation? We keep you informed as to when and where retreats and events are happening.